Communicate. Become Stronger.
You are in constant communication with everything around you, but how conscious are you, of this daily dialogue? Every emotion, thought, and deed is an interaction with life that shapes your experience. For example, how do you react to the annoyance you see on your partner’s face? You might think your partner is upset with you. You create scenarios. Flint becomes flame and resentment blooms. Distrust comes between you, because you never dared or knew how to speak the compassionate truth.
Even if we never speak face to face, this is my marble of purpose I hope to place in your hands:
To forge stronger bonds with others, use your voice to understand, not self-defend.
Learn to fly like a dove with your perspectives – gently, peacefully, and with the all-seeing eye of empathy.
When much is at stake, vulnerability, not reactivity, will be your greatest strength.
The love of your life begins with communication. Your greatest joy begins with brave expression. Communication is a gift we all have. Let’s hone this power responsibly, so that we can break barriers rather than build them.
1-1 Sessions
In these sessions, you will fine-tune your connection with life through your emotions, actions and thoughts. You will build empowered relationships by understanding the way you think, express, and relate to others (including yourself).
These sessions are deeply personal, felt experiences where we awaken YOUR WILL to transform and influence from the inside out. You will learn to communicate from the certainty of your heart. By exploring the many layers of communication, you will discover how every conversation is greater than the sum of its words. Behind everything that you say, is the gift or curse of your intention.
AREAS OF GROWTH:
Be a better boss, partner, friend, parent, etc. by implementing simple and practical communication strategies.
Identify and amplify your positive traits - develop a playbook to enhance opportunities for growth.
Build a healthy relationship with your past, so that you can meaningfully harness the present and create the future you want.
Connect with life through FUN & creative self-talk vs. patterned negativity.
Listen with your heart (intuition) vs. mind – learn the language of authentic living.
Explore your own unique form of expression and interaction with the universe - dreams, synchronicities, higher guidance.
Parent-Child Mediation
As a father, I understand the fears and issues that many parents and their children face: bullying, divided households, kids talking back (and parents too, out of frustration), low self-esteem, spin cycles of anger and helplessness on both sides….
I also understand the vulnerability of childhood. As a kid, I was the bully and the bullied due to being labelled a special needs child.
My purpose is to be a bridge and pattern-interrupt – a neutral party who will introduce new ways of seeing and being, so both sides can feel understood.
WHAT TO EXPECT:
Create a safe environment for vulnerability.
Resolve conflict through non-reactive communication.
Understand what’s beneath the argument to find the real trigger.
Accountability, compromise and the responsible use of authority.
Help your child develop a healthy sense of agency.
Create shared goals – a two-way dynamic of mutual support.
Amplify the good to create stronger bonds.
Explore ways to be present for each other and cultivate a supportive family environment.
*Sessions will include individual interactions with both parties as well as joint family conversations depending on the nature of the issue. Your personalized program will be discussed during the initial discovery call.
1-1 Mentorship for Teens
Has your teen been bullied, bullied others, or both? The challenges of youth are many - peer pressure, social awkwardness, social media dependency, unhealthy body image, etc… However, one is never powerless in these states, merely unfocused in the use of one’s power. Adversity can throw the protagonist off the path, but it ultimately makes the hero. Likewise, the trials of youth lead to self-realization.
Through mentorship, your teen will gain the life skills needed to navigate this rite of passage we call “youth”. I will not dictate what to do, but be there as a big brother who equips them on the journey to self-ownership.
Your teen will learn to connect with the fire of self-leadership, to see beyond their stumbling, and to use heart and mind like a bow and arrow – zeroing in on the precise knowing that they are the ones who wield the key to life’s bounty.
AREAS OF GROWTH:
Connecting with the Self
Power-shifting – How can we make anger productive and use frustration as opportunity for growth? Expand your perspective to see limiting situations in new ways.
Confidence & self-esteem – Identify your values to steer you through uncertainty. Discover personal interests and talents to understand your contribution.
Build a tangible relationship with the many possibilities you possess. Identify and implement achievable goals.
Connecting with Others
Develop job confidence & fine-tune how to present yourself to potential employers.
Overcome social awkwardness – How to start a conversation, appropriate dating behavior, relate confidently with peers, strategies to deal with anxiety.
Learn to self-reflect, release victim mentality, and communicate non-reactively.
Make empathy a practice. Adopt an agile perspective to see through others’ eyes and build solid relationships.
FAQ
Package Options:
Single x 1hr sessions
2 x 1hr sessions (valid for 4 weeks)
4 x 1hr sessions (valid for 6 weeks)
Pricing:
The total investment for your personalized coaching program will be discussed during your discovery call.
Scheduling:
Calls by Phone, Skype or Zoom. New clients are entitled to a 20-min discovery call.
Cancellation Policy
If you have to cancel a session, please do so no less than 48 hrs before the session or the session will be forfeited. Sessions purchased are non-refundable, but can be re-scheduled at your convenience if cancelled within the 48-hr notice period.
Criteria for Working with Me:
Be prepared to show up 100% for each session. This means having the willingness to be held accountable and step out of your comfort zone. As much as our conversations will inspire you, change only happens when you commit to growth through action.